UB Teach Anywhere
Comprehensive site about UB resources to ensure your success in teaching remotely.
Technology and Facility Resources
Shortcuts for IT help links, resources and facilities webpages.
- Office of Medical Computing
- Jacobs School Facilities - Updates and information on building status, access for essential workers, and questions about returning to your workspace.
- UBIT - Help with UB websites and ticket information.
Specific IT shortcuts
Faculty/ Supervisors
Students/Post-Docs/Researchers
- How to become a resilient scientist - Setting reasonable expectations and healthy boundaries
- UB Student Wellness
Staff
Physical Wellness
To receive emails with links to various at home exercise routines from Dr. Lisa Jane Jacobsen, add your email to the Google doc.
Previously recorded workouts:
- Cardio-Dance aerobic work-out
- Sets & Reps muscle strengthening work-out with free weights
- 12 minute At Your Desk Workout
- 12 minute Progressive Relaxation Meditation
- 50 minute Sets & Reps Muscle Conditioning with weights
- 50 minute Cardio-Dance aerobic workout plus abs
- 50 minute Cardio-Dance aerobic workout plus abs #2
- 50 minute Cardio-Dance aerobic workout plus abs #5
- 50 minute Sets & Reps Muscle Conditioning with weights #2
