These websites offer resources to help parents and children of
all ages live healthier lives.
Articles and advice on topics ranging from coping with childhood
illnesses to getting a picky eater to sample healthier foods.
How to protect infants from cigarette smoke at home and in
Health-related articles, product offers, and information on
dietary guidelines from the federal government.
Tips for making the most of meal times, plus links to related
articles and resources.
Dietary guidelines, meal planners, and fun activities for
children aged 6-11.
Fitness resources for children of all ages.
Erie County organization that educates young girls and builds
their confidence through non-competitive, curriculum-based running
Articles and links that promote healthy behaviors and fitness
especially for girls and young women.
Tools and inspiration to get kids active and having fun.