Jacobs School of Medicine and Biomedical Sciences faculty members weighed in on how to stay healthy in the new year in an article on resolutions.
Anne B. Curtis, MD, SUNY Distinguished Professor and Charles and Mary Bauer Professor and Chair of
Medicine, said: “If you find you have been too sedentary, figure out when you can fit in 10 minutes of walking to start.”
Priyanka Patnaik, MD, medical director at UBMD Family Medicine at Conventus and a clinical assistant professor of
family medicine, suggested taking an hour a day “to relax and let go of all the stress of work, maybe spend some time meditating or doing yoga.”